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Showing posts from December, 2021

Hypnosis and NLP in pain management

 Pain can simply be defined as a symptom of some physical injury or disorder, suffering or emotional distress. Mild pain can be treated in many ways . over-the-counter medicines and balms. But what if the pain is groaning and unbearable? We also get prescription medicines. Most medications work well, but for some people with severe or chronic pain, NLP and hypnosis work wonders. What is NLP? It is neuro-linguistic programming. NLP uses a set of models and principles to describe the relationship between mind and language. Although initially skeptical about treating pain with hypnosis, the medical community now believes that hypnosis actually helps control pain. Acute pain lasts for a short time while chronic pain lasts for a long time, usually more than a month. Even mild pain at low levels can be debilitating. Pain comes in many forms, dabbing, throbbing stings, nagging etc. Pain is also affected by various factors like memory, emotions and physical condition of each individual. An...

Benefits of Explosive Power Training for Rugby Football

Unlike other types of football, rugby serves as a series of long-term physical commitments between individual players or between groups of players. Each of these commitments requires considerable physical fitness. While basic health training is the basis for such commitments, attention should also be paid to developing explosive health appropriate to the specific activity. Over a long period of time when players physically challenge their opponents they are subjected to significantly more weight than their own body weight. And, because increased resistance is fatal, the problem of overcoming not only inertia, but also counter-force activated by the initial motion is frequent. Modern rugby pays considerable attention to basic weight training along with fitness and aerobics, but with a very limited focus on developing function-specific explosive power. Despite the fact that its ability to generate energy very quickly can provide a competitive advantage in every field of physical engageme...